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    Fitness, Pool & Gym Schedules


    Printable Group Ex Schedule      Printable Outdoor Pool Schedule       Printable Group Training Schedule


    Goldman Sports & Wellness Complex Hours

    The Goldman Sports & Wellness Complex is open to active members for indoor and outdoor cardio and strength, lap swim, group exercise and personal training by reservation only. Learn about our on-campus exercise options and new procedures for our outdoor pool and exercise areas here.


    Indoor Exercise Spaces in Goldman Sports and Wellness Complex

    • Monday–Friday: 6:30 AM–10:00 AM
    • Monday–Thursday 3:00–8:00 PM
    • Friday: 3:00–6:00 PM
    • Saturday–Sunday: 10:00 AM–3:00 PM

    Outdoor Exercise Spaces in Freidenrich Community Park

    • Monday–Thursday: 6:00 AM–8:00 PM
    • Friday: 6:00 AM–6:00 PM
    • Saturday–Sunday: 7:00 AM–2:00 PM

    Lap Swim at the Bill Heller Outdoor Pool

    • Monday–Thursday: 6:00 AM–8:00 PM
    • Friday: 6:00 AM–6:00 PM
    • Saturday–Sunday: 7:00 AM–4:00 PM

    Open Swim at the Bernard and Barbro Osher Indoor Pool Beginning Monday, May 17

    • Monday and Wednesday: 2:30–7:30 PM
    • Friday: 7:30–10:30 AM and 2:30–5:30 PM
    • Saturday: 12:30–3:30 PM
    • Sunday: 7:30–10:30 AM and 12:30–3:30 PM




    New? Interested in Joining?
    Palo Alto JCC Oshman Family OFJCC Fitness Membership people working out with weights and in the pool


     

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