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    Nutrition Coaching

    Palo Alto JCC Fitness Oshman Family OFJCC Nutrition and Wellness Healthy Vegetables
     

    Virtual and In-Person Coaching Available


    The OFJCC offers nutritional support to guide you toward a healthy eating plan that is simple to follow and fits into your lifestyle.

    With weekly support and guidance, you will find it easier to change your eating habits and manage your weight.

    You will leave each coaching session with helpful tools and practical advice on how to make healthy eating fit into your everyday life.

    • Control portions
    • Plan meal frequency
    • Eat for energy
    • Maintain weight loss
    • Fit exercise into a busy schedule
    • Learn healthy food preparation techniques
    • And much more!

    To meet our Nutrition Coach Bevin Fath, click here.


    Group Virtual Nutrition Coaching

    Mondays and Wednesdays
    April 12–May 5
    5:00–5:55 PM
    FREE

    Private (Virtual or In-Person) Nutrition Coaching
    $55 per 30-minute session
    $100 per 55-minute session

    To register, contact Bonnie Patrick, Fitness Manager, at (650) 223-8719 or [email protected]

    Upcoming Programs

    Virtual Nutrition Group
    Wednesday, 4/14/2021 5:00 PM - 5:55 PM

    Virtual Nutrition Group

    OFJCC Blood Drive
    Monday, 7/19/2021 2:00 PM - 7:00 PM

    OFJCC Blood Drive

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