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    Nutrition & Wellness

    Palo Alto JCC Fitness Oshman Family OFJCC Nutrition and Wellness Healthy Vegetables


    Enjoy all the benefits of good nutrition by joining one of our OFJCC nutrition talks, group workshops or individualized one-to-one consultations. 

    Our nutrition programs are great for you and your family and can help you maintain a healthy weight, enable optimal functioning of your body and empower you to achieve your own goals. 

    You'll feel better, think quicker, be full of energy during the day and sleep more soundly at night. 


    Wellness classes at the OFJCC help enhance your quality of life by giving you useful tips and tools. Guided by experienced and caring instructors, you'll learn how to improve your body, mind and soul.

    Upcoming Programs

    Wellness Workshop
    Tuesday, 5/28/2019 6:00 PM - 7:15 PM

    Wellness Workshop

    Foam Rolling and Myofascial Health


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