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    Group Exercise Schedule


    Printable Group Ex Schedule Register for Group Exercise Class

    From dance fitness to strength training, yoga to HIIT classes, the OFJCC has a class for you! We offer 100+ classes per week, taught by highly skilled, enthusiastic and motivating instructors. All fitness levels are welcome and included in our programming. Classes include:

    • Aqua Fitness
    • Cardio and HIIT
    • Cycling in our Outdoor Cycling Area
    • Dance Fitness, including Zumba
    • Mat Pilates
    • Mind & Body— including Feldenkrais, Nia and Qigong
    • Strength Training, including BODYPUMP
    • Yoga—everything from Chair Yoga to Power Vinyasa

    Need help picking a class? Ask your favorite instructor for recommendations or contact Carlene Kemmerer, Group Exercise Manager, at [email protected]

     

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