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    Award-Winning Fitness and Lap Swim

    We're thrilled to announce that we've been voted Best of Palo Alto and Best of Mountain View!Best Gym, Fitness Classes and Personal Training in Palo Alto

    Thank you for your votes; we are proud to be your neighborhood community center!

    • Best Gym (PA and MV)
    • Best Personal Trainers (PA)
    • Best Fitness Classes (MV)
    • Best Pivot to Online Workouts (PA)

    Upcoming at the Goldman Sports and Wellness Complex

    Lifeguard Training Course
    Friday, 9/22/2023 5:30 PM - 6:30 PM

    Lifeguard Training Course

    Revive for Cancer Survivors
    Tuesday, 9/26/2023 12:00 PM - 12:55 PM

    Revive for Cancer Survivors

    Rejuvenate and Revitalize
    Saturday, 9/30/2023 1:30 PM - 5:30 PM

    Rejuvenate and Revitalize

    An Afternoon Yoga Retreat


    Our Facilities

    Experience the ultimate in fitness and health at the Richard & Rhoda Goldman Sports & Wellness Complex. Swim in our outdoor pool, get a great workout in an invigorating group exercise class or use our state-of-the-art cardio and strength equipment at the best fitness center in Palo Alto. You can also enjoy fresh air and sunshine at our fully stocked outdoor strength and conditioning gym, the Outdoor Training Area.


    Outdoor Exercise:

    • Cardio Area
    • In-Person Group Exercise Classes
    • Selectorized Equipment Area
    • Weights and Strength Area
    • Personal Training Available
    • Outdoor Adult Lap Swim

    Group Exercise:

    In-person Group Exercise classes are available outside on the field of our beautiful Freidenrich Community Park! Click here to view entire schedule.

    Indoor Fitness in Goldman Sports and Wellness Complex
    (*Locker rooms remain open 30 minutes after closing)

    • Monday–Thursday: 6:00 AM–9:00 PM
    • Friday: 6:00 AM–8:00 PM
    • Saturday–Sunday: 7:00 AM–6:00 PM

    R&R Room

    The OFJCC presents a suite of advanced health and wellness therapies selected from the best in fitness, spa, sports and medical science to help you feel better, move better and sleep better.

    Bernard and Barbro Osher Indoor Pool (Temporarily closed; click for details)

    Outdoor Fitness in Freidenrich Community Park

    • Monday–Friday: 6:00 AM–8:00 PM   
    • Saturday–Sunday: 7:00 AM–5:00 PM

    Bill Heller Outdoor Pool Temporary Hours (Click for printable schedule)

    • Monday/Wednesday/Friday: 6:00 AM–7:00 PM
    • Tuesday/Thursday: 6:00 AM–6:00 PM
    • Saturday–Sunday: 9:00 AM–4:00 PM

    Open Gym in the Seiler Family Basketball Gymnasium (Click for printable schedule)

    Sign up for to get text alerts for modified fitness hours and class cancellations


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    Contact Us