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    Fitness and Lap Swim

    Experience the ultimate in fitness and health at the Richard & Rhoda Goldman Sports & Wellness Complex. Swim in our outdoor pool, get a great workout in an invigorating group exercise class or use our state-of-the-art cardio and strength equipment. You can also enjoy fresh air and sunshine at our fully stocked outdoor strength and conditioning gym, the Outdoor Training Area.

     

    Outdoor Exercise:

    What can you expect when we bring back our indoor fitness and wellness programming?
    On Tuesday, September 29, indoor fitness will resume in the Goldman Sports & Wellness Complex! Indoor fitness includes:

    • Strength training
    • Personal training
    • The week of October 5, we will be welcoming Aqua Fitness and Strength and Stretch back to the schedule!
    • Later on, Group Exercise classes (Yoga, Mat Pilates, Strength and Stretch) and Pilates reformer will also resume


    Group Exercise:

    In-person Group Exercise classes are now available outside on the field of our beautiful Freidenrich Community Park! See the in-person schedule here.

    See the schedule of online fitness classes here.

     

    New? Interested in Joining?

    Contact Us