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    Fitness and Lap Swim

    We're thrilled to announce that we've been voted Best of Palo Alto and Best of Mountain View!OFJCC Palo Alto JCC

    Thank you for your votes; we are proud to be your neighborhood community center!
     

    • Best Gym (PA and MV)
    • Best Personal Trainers (PA)
    • Best Fitness Classes (MV)
    • Best Pivot to Online Workouts (PA)

    Experience the ultimate in fitness and health at the Richard & Rhoda Goldman Sports & Wellness Complex. Swim in our outdoor pool, get a great workout in an invigorating group exercise class or use our state-of-the-art cardio and strength equipment. You can also enjoy fresh air and sunshine at our fully stocked outdoor strength and conditioning gym, the Outdoor Training Area.

     

    Outdoor Exercise:

    • Cardio Area
    • In-Person Group Exercise Classes
    • Selectorized Equipment Area
    • Weights and Strength Area
    • Personal Training Available
    • Outdoor Adult Lap Swim


    Group Exercise:

     Virtual classes available through Zoom. In-person Group Exercise classes are available outside on the field of our beautiful Freidenrich Community Park! Click here to view entire schedule.
     

    Indoor Fitness in Goldman Sports and Wellness Complex

    • Monday–Thursday: 6:00 AM–8:00 PM
    • Friday: 6:00 AM–6:30 PM
    • Saturdays and Sundays: 7:00 AM–5:00 PM
       

    Outdoor Fitness in Freidenrich Community Park

    • Monday–Thursday: 6:00 AM–8:00 PM   
    • Friday: 6:00 AM–6:00 PM
    • Saturdays and Sundays: 8:00 AM–3:00 PM
       

    Lap Swim at the Bill Heller Outdoor Pool  (Click for printable schedule)
     

    Open Swim at the Bernard and Barbro Osher Indoor Pool  (Click for printable schedule)
     

    Open Gym in the Seiler Family Basketball Gymnasium  (Click for printable schedule)

     

    New? Interested in Joining?

     

    Contact Us