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    Revive for Cancer Survivors

    When: Tuesday, 9/28/2021 12:00 PM - 12:55 PM

    Session dates: Tuesdays, Thursdays, 9/21/2021 - 12/16/2021, 12:00 PM - 12:55 PM

    Where: Freidenrich Community Park

    OFJCC Palo Alto JCCThis 12-week small group training program is designed for adult cancer patients and survivors who have recently become deconditioned or chronically fatigued from their treatment and/or disease.

    Our goal is to help survivors build muscle mass and strength, increase flexibility and endurance, and improve functional ability. Additional goals include reducing the side effects from therapy, preventing unwanted weight changes and improving energy levels and self esteem. A final goal of the program is to assist participants in developing their own physical fitness program so they can continue to practice a healthy lifestyle.


    Instructor: Leeann Higgins, certified by Stanford in the Living Strong Living Well Cancer Recovery Fitness Program.

     


    Tuesdays and Thursdays, September 21–December 16 | No class November 23 or 25
    12:00–12:55 PM
    Freidenrich Community Park
    Free for Members | $1800 General Public
    Registration required
    Contact: Bonnie Patrick | (650) 223-8719 | [email protected]

     

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