When: Thursday, 11/9/2023 12:00 PM - 12:55 PM
Session dates: Tuesdays, Thursdays, 10/3/2023 - 12/28/2023, 12:00 PM - 12:55 PM
Where: Freidenrich Community Park
This 12-week small group training program is designed for adult cancer patients and survivors who have recently become deconditioned or chronically fatigued from their treatment and/or disease. Our goal is to help survivors build muscle mass and strength, increase flexibility and endurance, and improve functional ability. Additional goals include reducing the side effects from therapy, preventing unwanted weight changes and improving energy levels and self esteem. A final goal of the program is to assist participants in developing their own physical fitness program so they can continue to practice a healthy lifestyle. Instructor: Leeann Higgins, certified by Stanford in the Living Strong Living Well Cancer Recovery Fitness Program. In proud partnership with Cancer CAREpoint Tuesdays and Thursdays, October 3–December 28 | No class November 23, December 26 12:00–12:55 PM Freidenrich Community Park Free (first time taking the course) | $150 to repeat the course with discounted fitness membership Registration required Contact: Bonnie Patrick | (650) 223-8719 | [email protected]
Oshman Family JCC Taube Koret Campus for Jewish Life 3921 Fabian Way Palo Alto, CA 94303 EIN: 77-0185734
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