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    Cocoon: A Prenatal Immersion Program: Schedule

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    Thank you for your interest in Cocoon! We hope to welcome you to the Prenatal Immersion Retreat.

    Below is the schedule for the weekend. Please note program offerings and times are subject to change.

    Program Outline

    Friday, March 20

    5:00 PM | Arrival, Check-In and set up in dormitory

    6:00 PM | Candle lighting

    6:30 PM | Dinner

    7:30 PM | Introductions and Storytelling

    Saturday, March 21

    7:00–9:00 AM | Breakfast

    9:30 AM | "Creating a Ritual for the Pregnancy Journey and Beyond"
    Nature walk and mandala project

    12:00–1:00 PM | Lunch

    1:00–2:00 PM | Free time

    2:30 PM | Recovery, meditation and stress eradication with play-based living therapist Jenny Ward

    4:30 PM | Keynote workshop: "Preparing for the Journey of Parenthood"
    A communications workshop by Karen Friedland-Brown, MA

    6:30 PM | Dinner

    7:30 PM | Havdalah

    Sunday, 3/22

    8:00–10:00 AM | Breakfast

    10:00 AM | Closing circle

    11:00 AM | Cocoon Send-Off



    If you have more questions, please contact Andrea Longini at [email protected].


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