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    Fitness and Lap Swim

    Experience the ultimate in fitness and health at the Richard & Rhoda Goldman Sports & Wellness Complex. Swim in our outdoor pool, get a great workout in an invigorating group exercise class or use our state-of-the-art cardio and strength equipment. You can also enjoy fresh air and sunshine at our fully stocked outdoor strength and conditioning gym, the Outdoor Training Area.

     

    Outdoor Exercise:

    Group Exercise:

    Virtual classes available through Zoom. In-person Group Exercise classes are available outside on the field of our beautiful Freidenrich Community Park! Click here to view entire schedule.


    Outdoor Exercise Spaces in Freidenrich Community Park
    • Monday–Thursday: 6:00 AM–8:00 PM
    • Friday: 6:00 AM–6:00 PM
    • Saturday–Sunday: 7:00 AM–2:00 PM

    Lap Swim at the Bill Heller Outdoor Pool

    • Monday–Thursday: 6:00 AM–8:00 PM
    • Friday: 6:00 AM–6:00 PM
    • Saturday–Sunday: 7:00 AM–4:00 PM

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