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    Wellness Workshop: Functional Fitness and Strength Training for Health

    When: Tuesday, 6/11/2019 6:00 PM - 7:15 PM Export event

    Where: 2nd Floor Lobby of the Goldman Sports & Wellness Complex

    OFJCC Palo Alto JCC

    Not all exercise is created equal. Functional fitness is about training for quality of life. Come learn how the fundamental principles of movement can help you train more effectively and reach your goals while avoiding costly mistakes.

    Master coach and personal trainer, Bryan Osuna, leads a monthly 75-minute movement workshop that explores modern wellness and longevity. In addition, Bryan coaches weekly specialty group training classes and invites you to learn more about our EVOLVE program.

    Future Workshops:

     

    Tuesday, June 11
    6:00–7:15 PM
    Goldman Sports & Wellness Center, 2nd Floor Lobby
    $45 General Public | $30 Members
    3 Class Pass, Members: ONLY $75   

    Space is limited; registration required by 1st Thursday of every month.
    Registration takes place through email or at the Customer Service Desk.
    Contact: Bonnie McLaughlin | (650) 223-8719 | [email protected]


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