Learn how to take your yoga practice anywhere at this workshop. We will cover safe strategies for asana practice, choosing pranayama and meditation practices based on the day ahead or behind you, finding a space, what props you will need and more! Bring along your yoga mat as well as any questions you might have.
There will be a Gentle/Hatha practice to start out the workshop so come prepared to move, take some notes and leave equipped to make any getaway your own mini yoga retreat! All levels are welcome.
Instructor: Jen Hajar
Sunday, September 15
Goldman Fitness Center, Yoga Studio
$40 Members | $55 General Public
Registration takes place through email or at the Customer Service Desk
Contact: Tennishia Vines | (650) 223-8731 | [email protected]