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    Present Yourself

    Confidence, Posture & Poise for Success

    When: Saturday, 2/11/2017 10:00 AM - 11:00 AM

    Where: Leslie Community Meeting Room (Bldg D) Room D-129

    Build confidence and poise through improved posture. In this workshop, you will learn tips you can immediately implement based on the Alexander Technique, an internationally-recognized body awareness method used by actors and movie stars world-wide.

    • Improve posture and confidence today
    • Learn skills for better body language
    • Tools to be calm and poised
    • Expert posture coaching

    Change your posture, change your destiny:

    • Studies show that powerful posture is more important than hierarchical power in organizations
    • The way you enter a room instantly sends a message
    • Use your inner body awareness as a power tool to create the image you want to convey


    • Keeping your head up makes a difference in many ways, both physically and psychologically. Learn how—without tension
    • Come to a fun class; leave walking tall and with confidence!

    Who will benefit?

    • Anyone who speaks in public
    • People who want to project confidence in their bodies for personal presentation and career advancement
    • Those who want to look more confident for dating

    Instructor Dana Ben-Yehuda is a Certified Practitioner of the Alexander Technique. Now located in Sunnyvale, she has been in private practice for over 15 years. Dana teaches posture and dynamic movement at Starlite Ballroom in San Jose and at the Pacific Ballet in Mountain View. She is a referral source for the Stanford Pain Management Clinic, has taught at the San Jose State University Department of Music and Dance, Music at Menlo, and Google.

    Saturday, February 11
    10:00–11:00 AM
    Room D-129
    $25 Members | $40 General Public
    Registration takes place through email or at the Customer Service Desk
    Contact: Bonnie McLauglin | [email protected]

    Registration is closed for this event.

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