• Share:

    Find Out What You're Made Of

    by Body Spec

    When: Thursday, 6/6/2019 10:00 AM - 3:00 PM Export event

    Where: Richard and Rhoda Goldman Sports and Wellness Complex (Bldg A)


    OFJCC Palo Alto JCCFind Out What You Are Made Of 

    Learn more about your fitness data by accurately measuring your fat, muscle and bone mass by using a medical-grade DEXA scan from Body Spec.

    A BodySpec DXA scan (also known as a DEXA scan) is a simple, 10-minute body fat test that takes a comprehensive snapshot of your exact breakdown of bone, fat tissue and muscle mass. The DXA scan is the most accurate and precise body fat test available.

    Why get a DXA scan?

    A DXA scan answers the question, What are you made of? Knowing your body composition gives you the information you need to:
    • Understand your body's individual needs, strengths and weaknesses with respect to training, diet and overall health
    • Visualize and pinpoint the exact impact of a new training or diet plan down to exact muscle gains and fat loss in specific areas of the body
    • Make decisions about adjusting and optimizing your program to suit your body's specific responses
    • Compare your bone health to others of your age, gender and ethnicity
    • Identify personal long-term health risks

    For more information email [email protected].

    Thursday, June 6
    10:00 AM–3:00 PM
    OFJCC Main Stairway Courtyard 
    $45
    Contact: Shavon Brown | (650) 223-8731 | [email protected]

    Print

    Fitness and Sports

    Arts and Culture

    [email protected]

    Adults

    Early Childhood

    Kids and Family

    Jewish Life

    Center for Social Impact

    On Campus

    Calendar of Events

    Contact Us