Just like the body, the brain can show signs of aging over time. While this is a natural result of growing older, there are positive lifestyle changes you can make to keep your mind sharper for longer.
Join us for a fun and informative six-part series, led by Deanne Belcher, RN and director of professional services, and Susan Hartenbaum, LSP, from Home Care Assistance. In this Mind Fit series, you will learn about proactive ways to enhance cognitive functioning, including fun group activities used in the Cognitive Therapeutics Method, a science-based cognitive stimulation program.
- January 28: Social Reminiscence, Current Events,
Chair Stretches, Create a Healthy Snack
- February 4: Family Feud, Pictionary, Advice
Column, Importance of Sleep
- February 11: Trivia, Name that Tune, Logo
Identification, Geographical Recall
- February 18: Writing, Scrambled Sentences, Word
Bingo, Alphabet Soup
- February 25: Take Away, Letter Counting,
- March 4: Magnify, Entangled Figures, Visual
The Oshman Family JCC, Sequoia Hadassah and Home Care Assistance cordially invite you to join the series.
Mondays, January 28–March 4
10:30 AM–12:00 PM
Arrillaga Family Pavilion, First Floor
$100 OFJCC Members and Hadassah Members (to be verified) | $200 General Public
Space is limited | To register, please contact Bonnie McLaughlin, Fitness Manager, at (650) 223-8719 or [email protected].