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Enjoy all the benefits of good nutrition by getting one-on-one attention with the OFJCC’s Nutrition Coach!
Our nutrition programs help you maintain a healthy weight and enable your body and all its systems to function optimally for a lifetime.
You’ll feel better, think quicker, be full of energy during the day and sleep more soundly at night.
|8-Week EatWell Nutrition Program|
Wellness classes at the OFJCC help you enhance your quality of life by giving you useful tips and tools. Guided by experienced and caring instructors, you'll learn how to improve your body, mind and soul.
|Ask the Trainer Q & A Session
Wednesday, May 22
|Monthly Wellness Guide: Finding ways to make healthy changes is not as hard as it seems when armed with the right tools and practical information.|
|The OFJCC offers Center Members complimentary access to the BeWell Portal, a comprehensive online health and fitness tracking platform.|