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Personal Training

For ages 10+

 

Get the most out of your workout by hiring a certified personal trainer to assist you in meeting your short-term and long-term health and fitness goals. We create a program with your ambitions and body type in mind.

For more information, please contact us at
Personal Training

(650) 223-8719 or fitness@paloaltojcc.org.


Click here for a list of our trainers and their philosophies.


Why personal training?

A personal trainer can help you:

Lose body fat while gaining muscle
Build aerobic capacity & endurance
Build strength, stability & flexibility
Prevent & rehabilitate injuries
Improve sports performance
Increase confidence & self esteem
   
Train with the best! Palo Alto Weekly Best Of 2013 Winners
Our trainers were voted the best personal trainers in Palo Alto Weekly's Best Of 2013 Competition: "Oshman Family Jewish Community Center's motto, "Live Fully," is apt for 2013's best personal trainer. For ages 10 and up, their certified trainers commit to your health and fitness goals, helping you lose body fat, gain muscles and even increase confidence..." - Palo Alto Weekly. Click here to see what other awards we won!
    
  
Personal Training Gift Cards
Give your friend or loved one the gift of getting fit! Put any number of personal training sessions on a gift card available for purchase at the Customer Service Desk.
 
BeWell Orientation & Introductory Personal Training Sessions
Get to know our facility! A friendly, knowledgeable staff member will offer guidance and help build momentum around your fitness goals. More
 
Personal Training: One-on-One, Partner Training Packages & Group Sessions Rates
Our certified, highly qualified personal trainers will assist you in meeting your short-term and long-term health and fitness goals. More
 
Purchase Fitbit today - the easiest way to track your activity! More