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Group Fitness

 
Invigorate your workout by joining one of our 100+ drop-in classes per week (free for Center Members) or try the latest trend with a fee-based Special Interest Class.
 
               
Fitness, Pool & Gym Schedules
   
Group Fitness Workshops
Connect the dots! Join a group fitness workshop to connect and learn more about your favorite group fitness class.
Mind, Body & Spirit Group for Moms
Wednesdays, April 2–May 28 OR Thursdays, April 3–May 29

Core, Balance and Stabilization in Shallow Water

Thursday, April 24

Yoga: Hips and Shoulders

Saturday, April 26

Mindful Kinetics: Core Power

Sunday, April 27

  
Specialty Small Group Training Programs
Try the latest trends in fitness with a Personal Trainer led specialty program. These programs integrate education, results and fun for a well-rounded routine that fits your specific goals.
     

Advanced Conditioning
Monday, March 3 - Tuesday, April 22

Total Strength
Monday & Thursdays, March 3 - April 24

TRX Training

Tuesdays & Thursdays, April 8 - May 1

Summer Slim Down
Mondays-Thursdays, May 5 – June 26

Living Strong Living Well
A strength/fitness program for cancer patients and survivors
Tuesdays & Thursdays, May 13 - July 31

Running Lab

Sundays & Wednesdays, ongoing

WOW! Women on Weights
PM Session: Monday/Wednesday
AM Session: Tuesday/Thursday

New! Saturday Session

Monthly, ongoing

Absculpt Express
Mondays & Fridays, ongoing

Bootcamp
Monthly, ongoing

 

 

 

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