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Group Fitness

 

 
Invigorate your workout by joining one of our 135+ drop-in classes per week (free for Center Members) or try the latest trend with a fee-based Special Interest Class.
 
Fitness, Pool & Gym Schedules
   
Group Fitness Workshops
Connect the dots! Join a group fitness workshop to connect and learn more about your favorite group fitness class.
  New Fall Group Fitness Workshops coming soon!
  
Specialty Small Group Training Programs
Try the latest trends in fitness with a Personal Trainer led specialty program. These programs integrate education, results and fun for a well-rounded routine that fits your specific goals.
     

Advanced Conditioning

Mondays & Tuesdays, June 23 - August 12

Summer Slim Down
Mondays-Thursdays, July 7 – August 28
Healthy Weight Loss Challenge: September 29-November 20

Living Strong Living Well
A strength/fitness program for cancer patients and survivors
Wednesdays and Fridays, September 3 - November 21


Ongoing Specialty Fitness Classes

Drop in or create a personalized specialty fitness routine based on our ongoing classes.

Absculpt Express
Mondays, Wednesdays & Fridays, ongoing

Bootcamp
Monthly, ongoing

Running Lab

Wednesdays, ongoing

Total Strength
Monday & Thursdays, ongoing

WOW! Women on Weights
PM Session: Monday/Wednesday
AM Session: Tuesday/Thursday

Saturday Session

Monthly, ongoing


Martial Arts

Goju Ryu Karate
Tuesdays & Thursdays, ongoing

Doshinkan Karate

Fridays & Sundays, ongoing

 

 

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