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Personal Training

For ages 13+

Get the most out of your workout by hiring a certified personal trainer to assist you in meeting your short-term and long-term health and fitness goals. We create a program with your ambitions and body type in mind.

Click here to read more about our trainers.

For more information, please contact the Fitness Department at
(650) 223-8719 or fitness@paloaltojcc.org.
 
Why Personal Training?
A personal trainer can help you:

Lose body fat while gaining muscle
Build aerobic capacity & endurance
Build strength, stability & flexibility
Prevent & rehabilitate injuries
Improve sports performance
Increase confidence & self esteem
 

NEW: Purchase Fitbit today-the easiest way to track your activity! More
 
BeWell Orientation & Introductory Personal Training Sessions
Get to know our facility! A friendly, knowledgeable staff member will offer guidance and help build momentum around your fitness goals. More 
 
Personal Training: One-on-One, Buddy Packs & Group Sessions
Our certified, highly qualified personal trainers will assist you in meeting your short-term and long-term health and fitness goals. More