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Group Fitness
 

Invigorate your workout by joining one of our 90 FREE classes per week or try the latest trend with a fee-based specialty class.
Drop-in Classes - Free for Center Members
Class Descriptions
Fitness/Pool/Gym Schedules
Pilates
The Pilates Method teaches proper alignment, improves posture, increases flexibility, assists in rehabilitation and tones muscles without adding bulk. Ask about our free demos! More
 
Free Pilates Reformer Demos
 Take part in an interactive demo with a certified instructor who will introduce you to the Pilates Reformer, used to create different levels of resistance for a variety of exercises and positions. More
Specialty Classes
Mommy & Me Bootcamp
Fridays
Session 1: January 20 – March 9
Session 2: March 23 – May 11
Session 3: May 25 – July 13
5K Fit
Mondays, Wednesdays & Fridays
Session 1: January 30 – March 30
Session 2: April 2 – June 1
Cycle Across Israel
February 6 – March 25
WOW! Women on Weights
Mondays & Wednesdays OR Tuesdays & Thursdays
Session 2: February 13 – March 12
Session 3: March 26 – April 26
Spartan Training
Mondays & Wednesdays
Session 2: February 13 – March 12
Session 3: March 19 – April 18
Muay Thai Kickboxing
Session 2: February 22 – March 14 
Brain to Body Standing Pilates Workshop
Sundays, March 4 & 25
Yin Yoga & Meditation Workshop
Sunday, March 4
Barre & Muscle Ballet Workshop
Sundays, March 4 & 25
One HIIT Wonder: High Intensity Interval Training
Sundays, Tuesdays & Thursdays: March 6-29
Healthy Weight Loss Program
Session 2: March 12 – May 10
Session 3: May 21 – July 19
Living Strong Living Well
A strength/fitness program for cancer patients and survivors
Tuesdays & Thursdays, March 13-May 31
TRX and Row
Mondays & Wednesdays
Session 2: April 2–25
Session 3: June 4–27
Barre Workout
Ongoing: level 1 on Mondays, level 2 on Fridays
Bootcamp
 Monthly, ongoing