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Free Pilates Reformer Demos
A certified instructor will introduce you and up to three other people to the Pilates Reformer: a horizontal carriage that glides on rollers. Springs on the Reformer are used to create different levels of resistance for a variety of exercises and positions.

The demo is interactive; your teacher will lead you through a few exercises and ask you questions about your personal fitness goals and overall health.


All demos are 30 minutes. To sign up please visit the Customer Service Desk or call (650) 223-8700.

For more information, please contact the Pilates Department at
(650) 223-8712 or pilates@paloaltojcc.org