One HIIT Wonder
 With Bryan Osuna, Specialized Trainer
 

Effective. Efficient. Intense. 30 minutes of this High Intensity Interval Training (HIIT) class will skyrocket your metabolism for hours.

Comprised of functional strength training exercises performed in high repetition intervals, this challenging class is for individuals with exercise experience who are looking to take their training to the next level.

One HIIT Wonder is specifically structured to increase metabolism, aerobic capacity, and muscle endurance in a time efficient manner.

Specialized Personal Trainer Bryan Osuna will provide advanced instruction in addition to a high-energy environment consisting of motivated individuals and lively music.

Come try your first class for free. Let’s change your life!
 
Upcoming Free Demos

Tuesday, February 28 at 6:00 PM or 7:30 PM
Thursday, March 1 at 6:00 PM or 7:30 PM
Sunday, March 4 at 5:00 PM
Pre-registration required.
Dates: March 6-29
Days & Times: Sundays:  5:00-5:30 PM
Tuesdays: 6:00-6:30 PM OR 7:30-8:00 PM
Thursdays: 6:00-6:30 PM OR 7:30-8:00 PM
(Times subject to change based on needs of the group. If you are interested in this class and would like to suggest a time that works best for you, please contact Bonnie McLaughlin)
Location: Fitness center
Fee: Per session (8 classes)
$70 Center Members,
$150 Community Members/Non-Members
Drop-in Fee:
$10 per class
Contact: Bonnie McLaughlin
(650) 223-8719
fitness@paloaltojcc.org 





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